Creative Mind Happy Soul Journal

This combines four pillars of wellness and self–care in one unique journal. Every page is a guided journey to greater inner calm and focus. Doodling to lower anxiety, journaling to untangle your mind, mood trackers to monitor feelings and gratitude nudges to help you shift your mind to positive thinking.

This journal is one of the top self–care books on the market today. Doodling has long been featured in a number of research and scientific publications for alleviating stress. Now Cr…