Nicola Ries Taggart Calm the Chaos Cards

For anyone overwhelmed by the stresses of daily life, here is a simple tool to promote calm and well-being. This deck includes 65 soothing cards, each featuring an encouraging mantra on the front and a short practice on the back, including practices for mindfulness, self-care, awareness, grounding, gratitude, and more. Users can pull one card each morning to centre themselves, or pick a few at a time to set an intention for the week. Presented in a lovely portable package with foil stamping, …