Breathe Magazine Breathe Wellbeing Journal
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Summary
This science-backed guide helps readers to bring balance to their busy lives in a practical and uplifting way, providing a unique self-care experience with space for readers to explore their progress and express their thoughts, feelings, memories and intentions. Topics include how to implement wellness goals and develop a growth mind-set, as well as exercises for the body and the mind.
Product Details
| EAN: | 9781781454695 |
|---|---|
| Brand: | Breathe Magazine |
| Author: | Breathe Magazine |
| Publisher: | GMC Publications, Gmc Publications |
| Imprint: | Ammonite Press |
| Format: | Hardcover |
| Number of Pages: | 128 |
| Weight: | 412g |
| Dimensions: | 216mm x 140mm |
| Series: | Breathe |
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