PRODUCT INFORMATION
Description
This rewarding, elegant book is an invaluable source to help you achieve your full potential and cultivate happiness. Beautifully designed, it offers guidance, techniques and exercises for self-compassion as well as space for you to explore your progress and express your thoughts, affirmations and intentions. By following its prompts and filling its pages with your notes, lists, stories and drawings, you can reset your brain and place yourself more mindfully in the moment.
A journal to note down dreams in, offering psychological insight to help with understanding what the dream symbolises. Facts and inspirational quotes throughout.
This rewarding, elegant book is an invaluable source to help you achieve your full potential and cultivate happiness.
Product Details
Returns
This item is eligible for free returns within 30 days of delivery. See our returns policy for further details.
