The Art of Resilience
strategies for an unbreakable mind and body
$23.99
- Paperback
384 pages
- Release Date
13 May 2021
Summary
The Art of Resilience: Unlock Your Inner Strength
Ross Edgley famously ran a marathon pulling a 1.4-tonne car and climbed a rope the height of Everest (8,848m), after living with Yamabushi warrior monks in Japan and partaking in Shamanic pain rituals with fire ants in the Amazon jungle. On his epic 1,780-mile journey around Great Britain, which lasted 157 days, Ross swam through giant jellyfish, arctic storms, ‘haunted’ whirlpools and polluted shipping lanes, going so hard, and so f…
Book Details
| ISBN-13: | 9780008356958 |
|---|---|
| ISBN-10: | 0008356955 |
| Author: | Ross Edgley |
| Publisher: | Harpercollins Publishers |
| Imprint: | HarperCollins Publishers Ltd |
| Format: | Paperback |
| Number of Pages: | 384 |
| Release Date: | 13 May 2021 |
| Weight: | 330g |
| Dimensions: | 198mm x 129mm x 29mm |
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What They're Saying
Critics Review
‘Incredible individual, incredible book, incredible story.’Chris Hemsworth
‘A hero who is as humble as he is resilient… testament to a “never give up” spirit!’Bear Grylls
‘From reading this book, the message that comes shining through is this: you can achieve anything.’Ant Middleton
About The Author
Ross Edgley
Ross Edgley is a bestselling author, award-winning adventurer and leading international expert on resilience. He is also the author of the Sunday Times bestseller The World’s Fittest Book and is renowned for his gruelling athletic adventures, the most recent of which saw him become the first swimmer ever to circumnavigate mainland Britain.
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