Fast Fuel: Food for Triathlon Success
delicious recipes and nutrition plans to achieve your goals
$33.16
- Paperback
224 pages
- Release Date
31 October 2018
Summary
Swim, bike, run, and repeat. Simple, right? Wrong. What you eat while you train is just as important as how you’re training. If you’re going to perform at your best on race day, top sports nutritionist Renee McGregor has the dietary plans to hit your goals as a triathlete. What to eat, when and why are clearly explained in a way that is relatable to everyone and backed up by years of experience and expertise. Meal plans and the science are tailored to the multi-disciplinary training of a tria…
Book Details
| ISBN-13: | 9781848993037 |
|---|---|
| ISBN-10: | 184899303X |
| Author: | Renee McGregor |
| Publisher: | Watkins Media Limited |
| Imprint: | Nourish Books |
| Format: | Paperback |
| Number of Pages: | 224 |
| Release Date: | 31 October 2018 |
| Weight: | 306g |
| Dimensions: | 188mm x 163mm x 17mm |
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About The Author
Renee McGregor
Renee McGregoris one of the UK’s top sports nutritionists, advising athletes from amateur to Olympic levels. With years of experience and expertise in sports nutrition, she offers vital and unequalled insight into what you need to fuel your success in your given sport.
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