The Six-Pack Diet Plan: The Secrets to Getting Lean ABS and a Rock-Hard Body Permanently
the secrets to getting lean abs and a rock- hard body permanently
$33.32
- Paperback
144 pages
- Release Date
1 April 2005
Summary
‘Six-pack’ abdominal muscles have long been viewed as the sign of ultimate physical fitness. Although many people strive for this level of fitness, lasting success evades them. Bodybuilders, advertising models and professional athletes make achieving a ‘washboard’ stomach look easy. So why do so many people have trouble getting lean abs and lowering their body fat? Can you get six pack abs and maintain this level of fitness permanently? Of course you can. When you realise that there is no ma…
Book Details
| ISBN-13: | 9781591201397 |
|---|---|
| ISBN-10: | 159120139X |
| Author: | Rehan Jalali |
| Publisher: | Basic Health Publications |
| Imprint: | Basic Health Publications |
| Format: | Paperback |
| Number of Pages: | 144 |
| Edition: | 1st |
| Release Date: | 1 April 2005 |
| Weight: | 200g |
| Dimensions: | 11mm x 153mm x 231mm |
About The Author
Rehan Jalali
nationally recognized sports nutritionist who has worked with dozens of Olympic and professional athletes. Author of The Six-Pack Diet Plan.
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