The Compassionate Mind 2nd Edition
$29.76
- Paperback
544 pages
- Release Date
24 December 2034
Summary
Unlock Your Inner Compass: A Guide to Self-Compassion and Well-being
‘Wise and perceptive. [It] teaches self-compassion and the consolations of kindness. I recommend it’ - SALLY BRAMPTON, author of *Shoot the Damn Dog*
DEVELOP YOUR FEELINGS OF COMPASSION AND INCREASE YOUR SENSE OF WELL-BEING
In societies that encourage us to compete with each other, compassion is often seen as a weakness. Striving to get ahead, self-criticism, fear, …
Book Details
| ISBN-13: | 9781472145048 |
|---|---|
| ISBN-10: | 1472145046 |
| Author: | Prof Paul Gilbert, Paul Gilbert |
| Publisher: | Little, Brown Book Group |
| Imprint: | Robinson |
| Format: | Paperback |
| Number of Pages: | 544 |
| Release Date: | 24 December 2034 |
| Weight: | 41g |
| Dimensions: | 234mm x 153mm |
About The Author
Prof Paul Gilbert
PAUL GILBERT is professor of clinical psychology at the University of Derby and, until his retirement from the NHS in 2016, was consultant clinical psychologist at the Derbyshire Health Care Foundation Trust. He has researched evolutionary approaches to psychopathology for over 40 years with a special focus on the roles of mood, shame and self-criticism in various mental health difficulties for which compassion focused therapy was developed. He has written and edited many books on psychology, therapy, and compassion. He was awarded an OBE by the Queen in March 2011 for services to mental health.
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