Burn Fat Fast
the alternate-day low-gl diet plan
$32.13
- Paperback
128 pages
- Release Date
24 June 2013
Summary
Burn Fat Fast: The Revolutionary Diet for Rapid Weight Loss
BURN FAT FAST is the easiest, healthiest, and most effective way to lose weight. This diet takes alternate-day dieting, which involves consuming a very low amount of calories on alternate days, to a whole new level.
Patrick Holford outlines how combining elements of alternate-day fasting with a low glycemic-load (GL) diet can help you lose fat fast without hunger or compromising your health. The low…
Book Details
| ISBN-13: | 9780349401171 |
|---|---|
| ISBN-10: | 0349401179 |
| Series: | Tom Thorne Novels |
| Author: | Patrick Holford, Kate Staples |
| Publisher: | Little, Brown Book Group |
| Imprint: | Piatkus Books |
| Format: | Paperback |
| Number of Pages: | 128 |
| Release Date: | 24 June 2013 |
| Weight: | 110g |
| Dimensions: | 196mm x 128mm x 12mm |
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About The Author
Patrick Holford
Patrick Holford is founder of the Institute for Optimum Nutrition in London. He is also director of the Food for the Brain Foundation and an honorary fellow of the British Association of Nutritional Therapy. He is one of Britain’s top nutrition experts and is the author of over 25 health books.
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