The Noom Mindset
learn the science, lose the weight: the perfect diet to change your relationship with food ... for good!
$25.72
- Paperback
368 pages
- Release Date
8 April 2024
Summary
Unlock Your Potential: The Noom Mindset for Lasting Change
Your health has a mind of its own.
When it comes to setting and achieving your goals, how you think influences what you do. Whether developing a sustainable relationship with food, jump-starting a new fitness routine to shoot for a certain number on the scale, or tackling a health issue, mindset is key to meeting your goals-but it can also often be the most neglected element in any attempt to change …
Book Details
| ISBN-13: | 9781472297983 |
|---|---|
| ISBN-10: | 1472297989 |
| Author: | Noom Inc. |
| Publisher: | Headline Publishing Group |
| Imprint: | Headline Home |
| Format: | Paperback |
| Number of Pages: | 368 |
| Release Date: | 8 April 2024 |
| Weight: | 260g |
| Dimensions: | 196mm x 128mm x 32mm |
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About The Author
Noom Inc.
NOOM is a consumer-first digital health platform that empowers its users to achieve holistic health outcomes through behaviour change. Founded in 2008, NOOM’s mission is to help people everywhere lead healthier lives. Fuelled by a powerful combination of technology, psychology and human coaching, NOOM is backed by more than a decade of user research and product development. Today, NOOM’s platform includes two core programmes: NOOM Weight for weight management and NOOM Mood for stress management. NOOM is headquartered in New York City.
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