Self-Care Journal
366 prompts to help nurture and recharge your body & soul
$44.62
- Hardcover
376 pages
- Release Date
7 February 2021
Summary
A Year of You: The Ultimate Self-Care Journal
With 366 days of inspiring prompts, exercises, and tips on self-care, this beautiful gilded journal can help you focus holistically on your journey to become the best you - body, mind, and soul.
When you truly understand yourself and your needs, you’ve taken the first steps to mastering self-care. This attractive journal, created by self-help author Mary Flannery, offers daily words of wisdom from inspir…
Book Details
| ISBN-13: | 9781454939474 |
|---|---|
| ISBN-10: | 1454939478 |
| Series: | Gilded, Guided Journals |
| Author: | Mary Flannery |
| Publisher: | Union Square & Co. |
| Imprint: | Sterling |
| Format: | Hardcover |
| Number of Pages: | 376 |
| Release Date: | 7 February 2021 |
| Weight: | 440g |
| Dimensions: | 152mm x 102mm |
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About The Author
Mary Flannery
Mary Flannery is the pen name for Katherine Furman, co-creator of Tandem Books. Katherine has written a number of books under a variety of pen names, including guided journals on gratitude ( The Women’s Gratitude Journal), self-exploration (Express Yourself), humorous self-help (Cheaper Than Therapy), and fitness (The 90-Day Fitness Journal). She lives in Atlantic Highlands, NJ.
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