The Everyday DASH Diet Cookbook
over 150 fresh and delicious recipes to speed weight loss, lower blood pressure, and prevent diabetes
$30.08
- Paperback
224 pages
- Release Date
12 February 2018
Summary
The Everyday DASH Diet Cookbook: Delicious Recipes for a Healthier You
The award-winning DASH (Dietary Approaches to Stop Hypertension) diet is a recommended medical approach for individuals with hypertension or pre-hypertension, demonstrated to lower blood pressure and cholesterol levels without medication.
A diet’s effectiveness hinges on the quality of its food offerings. Now, New York Times bestselling author and leading DASH expert Marla Heller, in collaboratio…
Book Details
| ISBN-13: | 9781455528059 |
|---|---|
| ISBN-10: | 1455528056 |
| Series: | A DASH Diet Book |
| Author: | Marla Heller, Rick Rodgers |
| Publisher: | Grand Central Publishing |
| Imprint: | Grand Central Publishing |
| Format: | Paperback |
| Number of Pages: | 224 |
| Release Date: | 12 February 2018 |
| Weight: | 520g |
| Dimensions: | 234mm x 184mm x 18mm |
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About The Author
Marla Heller
Marla Heller, MS, RD is a Registered Dietitian with a Master of Science in Human Nutrition and Dietetics. Heller has been the featured nutrition expert for the Chicago Tribune and Washington Post and she is a spokesperson for an affiliate of the American Heart Association. She is the author of the New York Times bestsellers The DASH Diet Action Plan, The DASH Diet Weight Loss Solution, and DASH Diet Younger You.
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