A Year of Beautiful Eating

Cooking with the seasons has always been a sell of health advocates for a boost in nutritional value, but Madeleine’s third book seemed to tap into the abundance of eating in tune with nature, that really hit home. A handy seasonal chart is checked often for recipe inspiration, helping me find something that suits my mood or energy level to cook, whether I’m feeding myself or a crowd. The whole roasted cauliflower and spiced sauce is a Sunday crowd-pleaser.

Madeleine Shaw once struggled with bloating, fatigue, and feeling unhealthy. She transformed her life by embracing a path to wellness, traveling to Sydney to study the art of healthy eating. Inspired to share her journey, she became a trained nutritional health coach, food blogger, and creative cook. Her popular six-week ‘Get the Glow’ program has helped many clients become healthier and happier. Currently based in London, Madeleine is always close to her essentials: a blender, a yoga mat, and a coconut.