Joe Weider's Ultimate Bodybuilding
$97.96
- Paperback
528 pages
- Release Date
16 October 1989
Summary
“This massive and authoritative Master Blaster book is the greatest bodybuilding book ever written, primarily because it is firmly based on the training principles of the Weider System of Bodybuilding, which have been followed by literally every bodybuilder in the modern history of the sport. I began developing my Weider System back in the 1930s and continue to refine and add new Weider Training Principles to it. You can rely on the information I present in this book to improve your physique.…
Book Details
| ISBN-13: | 9780809247158 |
|---|---|
| ISBN-10: | 0809247151 |
| Series: | Fitness |
| Author: | Joe Weider, Bill Reynolds |
| Publisher: | Contemporary Books Inc |
| Imprint: | Contemporary Books Inc |
| Format: | Paperback |
| Number of Pages: | 528 |
| Edition: | 1st |
| Release Date: | 16 October 1989 |
| Weight: | 1.42kg |
| Dimensions: | 274mm x 216mm x 41mm |
You Can Find This Book In
About The Author
Joe Weider
McGraw-Hill authors represent the leading experts in their fields and are dedicated to improving the lives, careers, and interests of readers worldwideMcGraw-Hill authors represent the leading experts in their fields and are dedicated to improving the lives, careers, and interests of readers worldwide
Returns
This item is eligible for free returns within 30 days of delivery. See our returns policy for further details.