The Lose Your Belly Diet
change your gut, change your life
- Hardcover
256 pages
- Release Date
1 January 1970
Summary
We want to be healthy. We want to be lean. And we want to lose that annoying fat around our bellies!
We can achieve ALL of these goals with The Lose Your Belly Diet. Based on exciting new research about the dramatic benefits of vibrant gut health and a diverse gut microbiome, this plan nurtures your gut while helping you burn off excess weight and harmful belly fat.
This plan is built around a very clear, research-based concept: Eating food that nourishes and prot…
Book Details
| ISBN-13: | 9781939457592 |
|---|---|
| ISBN-10: | 1939457599 |
| Author: | Dr Travis Stork |
| Publisher: | Ghost Mountain Books |
| Imprint: | Ghost Mountain Books |
| Format: | Hardcover |
| Number of Pages: | 256 |
| Release Date: | 1 January 1970 |
| Weight: | 431g |
| Dimensions: | 231mm x 155mm x 23mm |
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About The Author
Dr Travis Stork
Dr. Travis Stork is an Emmy®-nominated host of the award-winning talk show The Doctors, and a board-certified emergency medicine physician. He graduated Magna Cum Laude from Duke University as a member of Phi Beta Kappa and earned his M.D. with honors from the University of Virginia, being elected into the prestigious honor society of Alpha Omega Alpha for outstanding academic achievement. Based on his experiences as an ER physician, Dr. Stork is passionate about teaching people simple methods to prevent illness before it happens with the goal of maximizing time spent enjoying life while minimizing time spent as a “patient.” Dr. Stork is a New York Times #1 bestselling author of “The Doctor’s Diet,” “The Doctor’s Diet Cookbook,” “The Lean Belly Prescription,” and “The Doctor Is In: A 7-Step Prescription for Optimal Wellness.” An avid outdoorsman, Dr. Stork is a devotee of mountain and road biking, whitewater kayaking and hiking with his loyal dog of nearly seventeen years, Nala.
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