The Busy Brain Cure
the eight-week plan to find focus, tame anxiety & sleep again
$33.04
- Paperback
384 pages
- Release Date
8 January 2024
Summary
The Busy Brain Cure: An 8-Week Plan to Reclaim Your Calm
An eye-opening guidebook for professionals looking to overcome their chronic stress, burnout, and Busy Brain symptoms using a simple eight-week plan by Dr. Romie Mushtaq.
Traditional methods in neurology and psychiatry treat anxiety, ADD, and insomnia as three separate diseases. The results are an addictive cycle that Dr. Romie Mushtaq defines as the Busy Brain, using stimulants like caffeine to stay focused and energi…
Book Details
| ISBN-13: | 9781399728188 |
|---|---|
| ISBN-10: | 1399728180 |
| Author: | Dr Romie Mushtaq |
| Publisher: | Hodder & Stoughton |
| Imprint: | Yellow Kite |
| Format: | Paperback |
| Number of Pages: | 384 |
| Release Date: | 8 January 2024 |
| Weight: | 480g |
| Dimensions: | 232mm x 152mm x 30mm |
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About The Author
Dr Romie Mushtaq
Dr. Romila ‘Romie’ Mushtaq, M.D., ABIHM, is a board-certified physician in neurology, integrative medicine, and mindfulness. She entered neurology at a time when less than 5% of the brain doctors in the U.S. were women and proudly identifies as a STEMinist in stilettos.
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