The Science of Skinny: Start Understanding Your Body's Chemistry--And Stop Dieting Forever, 9780738215570
Paperback
From chemist and successful “anti-dieter” who lost more than 100 pounds and has kept it off for twenty years: a processed-free plan based on science and natural, whole foods

The Science of Skinny: Start Understanding Your Body's Chemistry--And Stop Dieting Forever

start understanding your body's chemistry--and stop dieting forever

$67.99

  • Paperback

    430 pages

  • Release Date

    2 July 2012

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Summary

With scientific research, her own chemistry background, and the traditional diets of our not-so-distant ancestors as her guide, Dee McCaffrey casts new light on an age-old wisdom: Eating foods in their closest-to-natural form is the true path to sustained weight loss and, in fact, the remedy for almost any health problem. We are so far removed from foods in their natural state that we now call them "health foods," a sad admission that we‘ve compromised our health for the sak…

Book Details

ISBN-13:9780738215570
ISBN-10:0738215570
Author:Dee McCaffrey
Publisher:Da Capo Lifelong Books
Imprint:Da Capo Lifelong
Format:Paperback
Number of Pages:430
Release Date:2 July 2012
Weight:517g
Dimensions:30mm x 152mm x 226mm
What They're Saying

Critics Review

“Kirkus Reviews”, 6/1/12 “Sample menus, recipes and tips on how to avoid processed foods make this a helpful lifestyle guide.”“Booklist”, 6/28/12”Her personal story is compelling; the statistics she uses are alarming (today 38 states have obesity rates of more than 25 percent), and her theme is strong…Her passion and her personal story are so inspiring that her antidieting, pronatural foods book is worth a look.“” Taste for Life”, July 2012”This eye-opening book…offers compelling scientific evidence of the harm junk foods inflict.”

About The Author

Dee McCaffrey

Dee McCaffrey is an organic chemist, nutrition educator, and cofounder of the centre for Processed-Free Living. She appears regularly on television and radio shows throughout the United States and Canada. She lives in Tempe, Arizona.

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