The Little Book of Inner Peace
$19.99
- Hardcover
96 pages
- Release Date
8 April 2024
Summary
Find Your Center: A Guide to Inner Peace
A calm mind comes from knowing how you handle your emotions.
At its fullest expression, deep inner peace is a response to life - a compassionate, rooted awareness - that is independent of external circumstances. Like the ocean depths, inner peace is expansive and stable. With practice, you can learn to quickly leave the choppy, wild waves at the surface and dive into the calm deep. You can learn to fill your days with…
Book Details
| ISBN-13: | 9781856755351 |
|---|---|
| ISBN-10: | 1856755355 |
| Series: | The Little Book Series |
| Author: | Ashley Davis Bush |
| Publisher: | Octopus Publishing Group |
| Imprint: | Gaia Books Ltd |
| Format: | Hardcover |
| Number of Pages: | 96 |
| Release Date: | 8 April 2024 |
| Weight: | 170g |
| Dimensions: | 154mm x 112mm x 14mm |
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About The Author
Ashley Davis Bush
Ashley Davis Bush, LICSW is a psychotherapist with 30 years of experience in the mental health field. She is a freelance writer and the author of eight self-help books. She is also a grief counsellor and an expert in stress management, self-care and self-compassion skills. She lives in New Hampshire, USA with her husband, also a psychotherapist. They have five grown children.
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