The Age-Well Project
easy ways to a longer, healthier, happier life
$24.65
- Paperback
368 pages
- Release Date
10 May 2021
Summary
The Age-Well Project: Your Handbook for a Happier, Healthier Second Half
‘The essential mid-life mum makeover. From fitness to sleep and even your social life, a brilliant new book by two 50-something mothers reveals how to protect your health and happiness’ *Daily Mail*
‘Educational and informative’ *Woman’s Way*
An essential handbook for making the second half of your life happy, healthy and disease-free.
D…
Book Details
| ISBN-13: | 9780349419695 |
|---|---|
| ISBN-10: | 0349419698 |
| Author: | Annabel Streets, Susan Saunders |
| Publisher: | Little, Brown Book Group |
| Imprint: | Piatkus Books |
| Format: | Paperback |
| Number of Pages: | 368 |
| Release Date: | 10 May 2021 |
| Weight: | 300g |
| Dimensions: | 198mm x 126mm x 32mm |
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About The Author
Annabel Streets
Annabel Streets (Author)
Annabel was a founder member of an award-winning marketing company, advising the chief executives of companies such as Sony, Reuters and the Financial Times. After four children, and at breaking point, she sold her company. Following a stint studying photography and producing a community cook book, she changed tack and wrote an award-winning novel The Joyce Girl which sold in 14 countries and was selected for the 2017 Berlin Film Festival. Since then she has written regularly for a range of titles including the Daily Telegraph, Psychologies, The Author, the Guardian, The Irish Times, Elle, Australian Weekend Review, Sydney Morning Herald etc.
Susan Saunders (Author)
Susan Saunders is a TV producer, writer and health coach. Through one-to-one coaching, workshops and classes, she helps people across the world age well.
Time and time again she’s seen people have the ‘a-ha’ moment when they think, ‘I can do that’ or ‘I can fit that into my life’. The Age-Well Plan will help you to have those moments too, when you realise you can achieve the changes needed to age well.
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