How to Keep People From Pushing Your Buttons
$38.18
- Paperback
224 pages
- Release Date
9 January 2019
Summary
Stop the Madness: A Guide to Staying Calm Under Pressure
Life throws a lot our way – job stress, family challenges, and constant technological demands. It’s easy to feel overwhelmed and lose your cool. But what if you could develop a skill set to handle any situation without getting pushed around?
This book introduces a powerful approach to mastering your reactions: Rational-Emotive Behavior Therapy (REBT), developed by Dr. Albert Ellis. REBT provides realistic, proven techn…
Book Details
| ISBN-13: | 9781472142825 |
|---|---|
| ISBN-10: | 1472142829 |
| Author: | Albert Ellis, Arthur Lange |
| Publisher: | Little, Brown Book Group |
| Imprint: | Robinson |
| Format: | Paperback |
| Number of Pages: | 224 |
| Release Date: | 9 January 2019 |
| Weight: | 161g |
| Dimensions: | 196mm x 126mm x 18mm |
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What They're Saying
Critics Review
“No individual - not even Freud himself-has had a greater impact on modern psychotherapy.” Psychology Today
“Don’t get mad or get even-get placid using these techniques for defusing difficult situations.” BooklistAbout The Author
Albert Ellis
Albert Ellis (Author)
Albert Ellis, Ph.D. founded Rational Emotive Behavior Therapy (REBT), the pioneering form of the modern Cognitive Behavioural therapies. In a 1982 professional survey, Dr. Ellis was ranked as the second most influential psychotherapist in history. His name is a staple among psychologists, students, and historians around the world. He published over seven hundred articles and more than sixty books on psychotherapy, marital and family therapy, and sex therapy. Until his death in 2007, Dr. Ellis served as President Emeritus of the Albert Ellis Institute in New York, which provides professional training programs and psychotherapy to individuals, families and groups.
Arthur Lange (Author)
Arthur Lange, Ed.D. is the coauthor of Responsible Assertive Behavior and The Assertive Option, and has given thousands of presentations using the concepts embodied in this book.
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