Ritual Wellness: Adaptogens
herbs for longevity and everyday wellness
$45.28
- Hardcover
160 pages
- Release Date
12 January 2020
Summary
Adaptogens: Your Guide to Ritual Wellness
Adaptogenic herbs—like ginseng, cordyceps, and rhodiola—work to counteract the effects of stress on the body. Used for millennia in Eastern healing, they have now become popular again. Adriana Ayales, owner of Anima Mundi Herbals, shares her in-depth knowledge of these amazing herbs.
In addition to a list of complementary herbs that pair well with adaptogens, Ayales also lists ‘master herbs’ being researched for their adaptogenic-lik…
Book Details
| ISBN-13: | 9781454934592 |
|---|---|
| ISBN-10: | 145493459X |
| Series: | Ritual Wellness |
| Author: | Adriana Ayales |
| Publisher: | Union Square & Co. |
| Imprint: | Sterling |
| Format: | Hardcover |
| Number of Pages: | 160 |
| Release Date: | 12 January 2020 |
| Weight: | 390g |
| Dimensions: | 23mm x 193mm x 111mm |
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About The Author
Adriana Ayales
Adriana Ayales is the owner of Anima Mundi Herbals, and a Costa Rican native who dedicated herself to the study of plants and healing from a young age. She uses rainforest tribal-style botany, as well as classic European alchemy, bridging the gap between indigenous medicine and Western practices. Adriana lives in New York City.
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