The Unprocessed Air Fryer
Over 100 easy UPF-free family recipes from the SUNDAY TIMES BESTSELLING AUTHOR
Author: Jenny Tschiesche
101 healthy, unprocessed recipes for the whole family
11th August 2025
Hardcover
PRODUCT INFORMATION
Summary
101 healthy, unprocessed recipes for the whole family
Description
AS SEEN ON CHANNEL 5'S THE AIR FRYER DIET: LOSE WEIGHT, COOK FAST WITH CHERRY HEALEY
Discover quick, easy and healthy meals that can be made in your air fryerMake delicious recipes free from ultra-processed foods, featuring: Quick & Easy LunchesMidweek MealsSnacks and desserts to help you easily avoid UPFsHow to recreate your favourite KFC, Nando's or burgers with a dedicated Fakeaway chapterComfort FoodStorecupboard staples and meal plansEating with Friendsand much moreUPFs are any foods that undergo multiple industrial processes and contain additives like emulsifiers, stabilisers and artificial colours. These UPFs make up more than half of the UK diet and are linked to obesity, cancer, diabetes and other chronic conditions. From the 260,000-copy-selling author of Air-Fryer Cookbook, this is Jenny Tschiesche's ultimate guide to using the air fryer for home cooking.Air Fryer Cookbook was a Sunday Times Bestseller on 30th July 2022About the Author
Presenter and nutrition expert Jenny Tschiesche is a renowned speaker, content creator and bestselling author. She has a Foundation Degree and Diploma in Nutritional Therapy from Bedfordshire University and Institute of Optimum Nutrition. Jenny is an inspired and inventive cook who has worked with athletes, sporting bodies, people dealing with illness, parents, fussy eaters and children. She has helped thousands of clients and conducted seminars, workshops and lectures globally - in schools, at festivals, to corporates and to Olympians. As a gifted presenter, she is also a regular contributor to the national press, BBC radio and TV.p></p><p></p><p></p>@lunchboxdoctor<p
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11th August 2025
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