10 Minute Solution: Pilates for Beginners
Reach those fantastic results that only Pilates can deliver! Fundamental techniques and proper form are taught in this body sculpting workout that includes core basics, lower and upper body basics plus stretching sequence.
PRODUCT INFORMATION
Summary
Reach those fantastic results that only Pilates can deliver! Fundamental techniques and proper form are taught in this body sculpting workout that includes core basics, lower and upper body basics plus stretching sequence.
Product Details
Format
DVD
Genre
Fitness
Rating
E, Exempt from classification
Year
2010
Total Runtime
0h 56m
Directors
Andrea Ambandos
Cast
Lara Hudson
Aspect Ratio
4:3, 1.33:1 fullframe, 4:3 Full Frame
Audio
Dolby Digital 2.0
Dubbed Languages
English
Subtitle Languages
English for the Hearing Impaired
Returns
This item is eligible for free returns within 30 days of delivery. See our returns policy for further details.
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