The Diet Fix
How to lose weight and keep it off... one last time
$36.22
- Paperback
224 pages
- Release Date
31 October 2023
Summary
Oprah Winfrey is one of the most celebrated women in the world - she’s also one of the most notorious yo-yo dieters. “It has been the battle of my life,” she has said, “… a battle I am still fighting every waking moment.” Anyone who, like Oprah, has endured the vicious rollercoaster of losing, regaining and then putting on more weight knows that the advice we are being given doesn’t work. So, what does?
Dr Zoe Harcombe, PhD, experienced the misery of yo-yo dieting throughout her twent…
Book Details
| ISBN-13: | 9781780726281 |
|---|---|
| ISBN-10: | 1780726287 |
| Author: | Zoe Harcombe |
| Publisher: | Octopus Publishing Group |
| Imprint: | Short Books Ltd |
| Format: | Paperback |
| Number of Pages: | 224 |
| Release Date: | 31 October 2023 |
| Weight: | 160g |
| Dimensions: | 196mm x 128mm x 18mm |
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About The Author
Zoe Harcombe
Dr. Zoe Harcombe is a researcher, author, blogger, and public speaker in the field of diet and health, with a PhD in public health nutrition. Her particular areas of interest/expertise are public health dietary guidelines (especially dietary fat), nutrition, and obesity.
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