Eat Your Way to Healthy Hormones
100+ delicious, nourishing recipes for the whole family
$35.99
- Paperback
320 pages
- Release Date
27 August 2024
Summary
Harmony on Your Plate: A Delicious Guide to Balancing Your Hormones
Hormones are like an orchestra: if one is off beat, it can throw out the whole rhythm. And when that happens to our body, it can lead to a host of unwanted symptoms, such as weight fluctuations, fatigue, brain fog, low libido and PMS.
As one of Australia’s most trusted nutritionists, Zoe Bingley-Pullin wants you to know that hormonal changes are inevitable, but suffering is optional.
Book Details
| ISBN-13: | 9781922992512 |
|---|---|
| ISBN-10: | 1922992518 |
| Author: | Zoe Bingley-Pullin |
| Publisher: | Affirm Press |
| Imprint: | Affirm Press |
| Format: | Paperback |
| Number of Pages: | 320 |
| Release Date: | 27 August 2024 |
| Weight: | 904g |
| Dimensions: | 29mm x 189mm x 46mm |
About The Author
Zoe Bingley-Pullin
Zoe Bingley-Pullin is one of Australia’s most trusted nutritionists - a chef, presenter and author with over twenty years’ experience in the nutrition industry. A recognised media personality across television, print and digital, Zoe was co-host of Good Chef Bad Chef for five seasons and has been a regular guest host on the House of Wellness TV and radio show since 2018. Zoe is a passionate advocate for women and has a strong vision to empower women with the knowledge and tools needed to navigate perimenopause and menopause. Working with many brands as an expert nutritionist, Zoe is currently an ambassador and nutritional expert for Woolworths Bunch Community and an ongoing Cure Cancer Ambassador.
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