Depression poses a challenge to staying well because certain thought patterns, usually involving rumination or self-criticism, often lead back to depression. Here, the author demonstrates a mind-body approach to helping clients who have experienced depression to prevent a relapse into depressive symptoms.
Mindfulness-Based Cognitive Therapy for Depression
$253.59
- Release Date
29 November 2004
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Summary
In ““Mindfulness-Based Cognitive Therapy for Depression”“, Dr. Zindel V. Segal demonstrates a mind-body approach to helping clients who have experienced depression to prevent a relapse into depressive symptoms. Depression poses an ongoing challenge to staying well because certain thought patterns, usually involving rumination or self-criticism, often lead back to depression. By teaching clients mindfulness exercises, Dr. Segal helps them to recognize these thought patterns and, by being aware…
Book Details
| ISBN-13: | 9781591472230 |
|---|---|
| ISBN-10: | 1591472237 |
| Author: | Zindel V. Segal |
| Publisher: | American Psychological Association |
| Imprint: | American Psychological Association |
| Release Date: | 29 November 2004 |
| Weight: | 0g |
| Series: | Spirituality APA Psychotherapy Video Series |
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