365 Days of Self-Care for New Mums by Zeena Moolla - ISBN: 9781800076730
Paperback
New mum’s essential guide: nurturing yourself through baby’s first year.

365 Days of Self-Care for New Mums

Advice for Surviving (and Thriving) in Baby’s First Year

$24.53

  • Paperback

    160 pages

  • Release Date

    11 April 2023

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Summary

Self-care for new mums is a necessity, not a luxury, so make sure you factor in me-time throughout baby’s first year with the help and advice in this book

Motherhood is a life-changing, magical experience, but it’s also a time in your life that’s emotionally charged and physically exhausting. Not only that, but you’re trying to care for a tiny human being who needs you 24⁄7. Self-care couldn’t be more important to you than it is right now.

As you experience your first year of …

Book Details

ISBN-13:9781800076730
ISBN-10:1800076738
Author:Zeena Moolla
Publisher:Summersdale Publishers
Imprint:Vie
Format:Paperback
Number of Pages:160
Release Date:11 April 2023
Weight:260g
Dimensions:174mm x 124mm x 16mm
About The Author

Zeena Moolla

Zeena Moolla is an author and journalist, writing for publications including Marie Claire, Grazia, The Telegraph, The Mirror and Red magazine. When she’s not writing, she can typically be found running late on the school run, batch-cooking dahl and, when she’s living her best life, supping a glass of wine in front of the telly with sole control of the remote.

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