Self-Care Journal by Zara Gaspar - ISBN: 9781641781725
Paperback
Reflect, recharge, and discover your best self with guided prompts.

Self-Care Journal

Make Time for Yourself

$29.32

  • Paperback

    192 pages

  • Release Date

    18 September 2024

Check Delivery Options

Summary

Nurturing your physical and mental health is paramount. This self-care journal encourages self-discovery by posing insightful questions designed to help you reflect and recharge your soul. It prompts you to:

  • Let go of what you can’t control
  • Be honest with yourself
  • Declutter your heart and home
  • Break old habits
  • Find ways to stay positive

Explore over 50 chapters, including:

  • Positive Power
  • Own Your Feelings<…

Book Details

ISBN-13:9781641781725
ISBN-10:1641781726
Author:Zara Gaspar, Rebecca Lewry-Gray
Publisher:Fox Chapel Publishing
Imprint:Quiet Fox Designs
Format:Paperback
Number of Pages:192
Release Date:18 September 2024
Weight:376g
Dimensions:203mm x 152mm

Returns

This item is eligible for free returns within 30 days of delivery. See our returns policy for further details.