Chi Kung
The Chinese Art of Mastering Energy
$48.28
- Paperback
128 pages
- Release Date
11 January 1996
Summary
Chi Kung, Chinese for “energy mastery,” is an ancient physical discipline that utilizes deliberate movement, slow breathing, mental concentration, and visualizations. The discipline is based on the same energy meridians used in Chinese acupuncture and is fully integrated into the traditional five-element wisdom of Chinese healing. Chi Kung exercises not only promote physical well-being, but transform consciousness by amplifying one’s sensitivity to both the natural world and one’s own persona…
Book Details
| ISBN-13: | 9780892816392 |
|---|---|
| ISBN-10: | 0892816392 |
| Author: | Yves Requena |
| Publisher: | Inner Traditions Bear and Company |
| Imprint: | Healing Arts Press |
| Format: | Paperback |
| Number of Pages: | 128 |
| Release Date: | 11 January 1996 |
| Weight: | 277g |
| Dimensions: | 204mm x 254mm x 10mm |
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About The Author
Yves Requena
Dr. Yves Requena is Europe’s leading authority on Chi Kung. An acupuncturist and phytotherapist, he is the director of the European Institute of Chi Kung in France.
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