7 Days to Live Forever by William Smith - ISBN: 9781578265305
Paperback
The first step to longevity is making simple lifestyle changes, such as diet, exercise, and stress management. 7 Days to Live Forever distills leading science and research on healthy living and applies it to a practical step-by-step program that makes it easy to master the art of living well.

7 Days to Live Forever

The Fountain of Health Plan for Reversing the Clock

$30.54

  • Paperback

    144 pages

  • Release Date

    15 February 2016

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Summary

7 Days to Live Forever is the ideal resource to living a longer, healthier life featuring key principles for longevity such as diet, exercise, stress managament, and more.Live a longer, healthier life with the 7 keys to longevityThe first step to longevity is making simple lifestyle changes, such as diet, exercise, and stress management. 7 Days to Live Forever distills leading science and research on healthy living and applies it to a practical step-by-step program that makes it easy to maste…

Book Details

ISBN-13:9781578265305
ISBN-10:1578265304
Author:William Smith
Publisher:Hatherleigh Press,U.S.
Imprint:Hatherleigh Press,U.S.
Format:Paperback
Number of Pages:144
Release Date:15 February 2016
Weight:169g
Dimensions:210mm x 140mm
About The Author

William Smith

William Smith, MS, CSCS, MEPD, has been working in healthcare and wellness, including medically-based exercise therapy for elderly, pre- and post-rehabilitative, and special needs clients for many years. Will is a recognized national expert in health and wellness and has lecture at recognized centers of wellness including Canyon Ranch. Will currently teaches at UMDNJ Physical Therapy at Rutgers University and works for a top-rated healthcare system in New Jersey.

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