Hardcover
Master your body: Protein vs Energy unlocks diet and exercise success.
The PE Diet
leverage your biology to achieve optimum health
$164.11
- Hardcover
330 pages
- Release Date
10 June 2020
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Summary
Unlock Your Body’s Potential: The Protein-Energy Diet
The only difference between the HEALTHIEST people on earth, and the LEAST HEALTHY?
DIET and EXERCISE.
All of us WANT to achieve optimum wellness, but not all of us know how.
There are some basic levers that drive health in one of two directions: towards perfection, or towards chronic degenerative disease.
If you understand the principles that govern your physiology, you can achieve complete mastery…
Book Details
| ISBN-13: | 9780578688176 |
|---|---|
| ISBN-10: | 0578688174 |
| Author: | William Shewfelt, Ted Naiman |
| Publisher: | Pe Diet |
| Imprint: | Pe Diet |
| Format: | Hardcover |
| Number of Pages: | 330 |
| Release Date: | 10 June 2020 |
| Weight: | 1.35kg |
| Dimensions: | 216mm x 279mm x 25mm |
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