Be Yourself and Happier
the a-z of wellbeing
$34.89
- Paperback
240 pages
- Release Date
14 February 2026
Summary
Mental health advocate Will Young pours positivity into your life with lessons he’s learnt at the coalface of depression and anxiety, to help you be your best self, and let go of what’s holding you back.
The Sunday Times Bestseller. New edition, updated with added content.
Navigating day-to-day life can be a tricky business. By the time we are adults, our experiences have formed our way of thinking and we have learned patterns of behaviour that are not always helpful. We must …
Book Details
| ISBN-13: | 9781529970975 |
|---|---|
| ISBN-10: | 1529970970 |
| Author: | Will Young |
| Publisher: | Ebury Publishing |
| Imprint: | Ebury Spotlight |
| Format: | Paperback |
| Number of Pages: | 240 |
| Release Date: | 14 February 2026 |
| Weight: | 178g |
| Dimensions: | 197mm x 130mm x 17mm |
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About The Author
Will Young
Will Young is a leading voice in mental-health awareness, particularly within the LGBTQ+ community. His highly acclaimed book To be a Gay Man explored these issues with a focus on gay shame. Will also founded the podcast ‘The Wellbeing Lab’, where he interviews experts on different mental health topics each week. He lives in London with his two dogs, Esme and Domino.
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