Be Yourself and Happier
the a-z of wellbeing
$35.47
- Paperback
240 pages
- Release Date
14 February 2026
Summary
Unleash Your Inner Strength: A Guide to Authentic Happiness
Mental health advocate Will Young shares powerful lessons learned from his personal battles with depression and anxiety, offering a path to becoming your best self and shedding the burdens that hold you back.
This updated edition of the Sunday Times Bestseller is packed with added content to help you navigate the complexities of daily life. As we mature, our experiences shape our thought patterns and behaviors, whic…
Book Details
| ISBN-13: | 9781529970975 |
|---|---|
| ISBN-10: | 1529970970 |
| Author: | Will Young |
| Publisher: | Ebury Publishing |
| Imprint: | Ebury Spotlight |
| Format: | Paperback |
| Number of Pages: | 240 |
| Release Date: | 14 February 2026 |
| Weight: | 200g |
| Dimensions: | 198mm x 129mm x 15mm |
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About The Author
Will Young
Will Young is a leading voice in mental-health awareness, particularly within the LGBTQ+ community. His highly acclaimed book To be a Gay Man explored these issues with a focus on gay shame. Will also founded the podcast ‘The Wellbeing Lab’, where he interviews experts on different mental health topics each week. He lives in London with his two dogs, Esme and Domino.
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