Be Yourself and Happier
The A-Z of Wellbeing
$41.54
- Paperback
240 pages
- Release Date
15 February 2026
Summary
Mental health advocate Will Young pours positivity into your life with lessons he’s learnt at the coalface of depression and anxiety, to help you be your best self, and let go of what’s holding you back.
The Sunday Times Bestseller. New edition, updated with added content.
Navigating day-to-day life can be a tricky business. By the time we are adults, our experiences have formed our way of thinking and we have learned patterns of behaviour that are not always helpful. We must …
Book Details
| ISBN-13: | 9781529970975 |
|---|---|
| ISBN-10: | 1529970970 |
| Author: | Will Young |
| Publisher: | Ebury Publishing |
| Imprint: | Ebury Spotlight |
| Format: | Paperback |
| Number of Pages: | 240 |
| Release Date: | 15 February 2026 |
| Weight: | 174g |
| Dimensions: | 198mm x 129mm x 18mm |
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About The Author
Will Young
Will Young is a pop star and actor who shot to fame in 2002 after winning the first series of Pop Idol. He has released seven albums, four of which hit Number One in the UK charts, and he has 10 million record sales and two Brit Awards to his name. Will co-founded the podcast ‘Homo Sapiens’ and is a leading voice in mental health awareness, particularly within the LGBTQ+ community. He lives in London with his two dogs, border terrier Esme and dachsund, Nelly.
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