Thriving Beyond Fifty (Expanded Edition)
111 natural strategies to restore your mobility, avoid surgery and stay off pain pills for good
$61.85
- Paperback
448 pages
- Release Date
1 October 2024
Summary
Thriving Beyond Fifty: Your Guide to a Healthy, Active Life
THE SUNDAY TIMES BESTSELLER
Fully updated and expanded, this is the ultimate guide to staying healthy, active, and mobile and avoiding painkillers for the over-fifties. Avoid painkillers, prevent surgery, and get back to doing the things you love!
Thriving Beyond Fifty is the word-of-mouth bestseller from physiotherapist and over-fifties health specialist Will Harlo…
Book Details
| ISBN-13: | 9781401994181 |
|---|---|
| ISBN-10: | 1401994180 |
| Author: | Will Harlow |
| Publisher: | Hay House Inc |
| Imprint: | Hay House Inc |
| Format: | Paperback |
| Number of Pages: | 448 |
| Release Date: | 1 October 2024 |
| Weight: | 822g |
| Dimensions: | 229mm x 176mm x 26mm |
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What They're Saying
Critics Review
“Full of great tips about how to make the most of your second half-century.“ - The Lady Magazine“This is an excellent book for anyone who wants to improve their health and fitness, and to avoid pain, stiffness and falls in later life. I would highly recommend it.”– Sixty Plus Surfers Magazine
About The Author
Will Harlow
Will Harlow is a physiotherapist, business owner and author. He worked in the NHS and professional sport before setting up his own practice, HT Physio. He is the founder of the HT Physio YouTube channel.
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