Independence for Life
The Complete Guide to Building Strength and Regaining Mobility Beyond 50
$59.13
- Paperback
416 pages
- Release Date
26 May 2026
Summary
From the Sunday Times bestselling author of Thriving Beyond Fifty.
Getting older doesn’t have to mean slowing down. Discover how to create a personalized plan to build strength, protect bone health, restore balance and improve mobility at any age.
Physiotherapist and over-50s health specialist Will Harlow, who has helped millions through his YouTube channel, shows you how to build your own transformative, step-by-step plan ba…
Book Details
| ISBN-13: | 9781401998547 |
|---|---|
| ISBN-10: | 1401998542 |
| Author: | Will Harlow |
| Publisher: | Hay House Inc |
| Imprint: | Hay House Inc |
| Format: | Paperback |
| Number of Pages: | 416 |
| Release Date: | 26 May 2026 |
| Weight: | 652g |
| Dimensions: | 22mm x 179mm x 230mm |
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Critics Review
Will Harlow has done something extraordinary with this book. He takes complex, often frustrating health challenges and makes them not only understandable but solvable. His blend of science, compassion and real-world clinical experience gives readers the clarity and confidence they’ve been searching for. If you’re ready to take your healing into your own hands and finally get answers that traditional approaches often miss, this book is a must-read. Will is the guide you want by your side. - Dr Mindy Pelz, New York Times bestselling author of Fast Like a Girl, Eat Like a Girl and Age Like a Girl
Will Harlow
Will Harlow is a physiotherapist dedicated to helping individuals over 50 maintain their mobility, health, and activity levels without relying on pain medication or surgical interventions. He is the creator of the widely popular and rapidly expanding YouTube channel @HT-Physio, which boasts over 1.5 million subscribers. Additionally, he operates a private physiotherapy practice located in Surrey, UK.
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