Paperback
Reclaim your body after fifty: simple exercises for strength and vitality.
Thriving Beyond Fifty (Expanded Edition)
111 natural strategies to restore your mobility, avoid surgery and stay off pain pills for good
$61.79
- Paperback
448 pages
- Release Date
30 September 2024
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Summary
Reclaim Your Vitality: A Guide to Thriving After Fifty
THE SUNDAY TIMES BESTSELLER
Rebuild strength, flexibility and confidence through proven exercises to target the causes of aches, pains and strains that come with age.
What if growing older didn’t have to mean growing weaker? If you’ve been told that pain in your back, shoulders or knees is just part of ageing, it’s time to rethink what’s possible. Thriving Beyond Fif…
Book Details
| ISBN-13: | 9781837824113 |
|---|---|
| ISBN-10: | 1837824118 |
| Author: | Will Harlow, BSc, MSc, MCSP, Cert. MA, Will Harlow |
| Publisher: | Hay House UK Ltd |
| Imprint: | Hay House UK Ltd |
| Format: | Paperback |
| Number of Pages: | 448 |
| Release Date: | 30 September 2024 |
| Weight: | 751g |
| Dimensions: | 228mm x 178mm x 34mm |
About The Author
Will Harlow, BSc, MSc, MCSP, Cert. MA
Will Harlow is a physiotherapist, business owner and author. He worked in the NHS and professional sport before setting up his own practice, HT Physio. He is the founder of the HT Physio YouTube channel.
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