Thriving Beyond Fifty (Expanded Edition)
111 Natural Strategies to Restore Your Mobility, Avoid Surgery and Stay Off Pain Pills for Good
$65.26
- Paperback
448 pages
- Release Date
1 October 2024
Summary
THE SUNDAY TIMES BESTSELLER
Take back control of your health with simple, at-home exercises to relieve pain, restore mobility and avoid surgery.
What if your aches, stiffness and reduced mobility weren’t an inevitable part of getting older?
Many age-related problems are both preventable and treatable. Specialist physiotherapist Will Harlow – followed by millions on YouTube for his clear, practical advice – shows you how to feel stronger and move…
Book Details
| ISBN-13: | 9781837824113 |
|---|---|
| ISBN-10: | 1837824118 |
| Author: | Will Harlow, BSc, MSc, MCSP, Cert. MA, Will Harlow |
| Publisher: | Hay House UK Ltd |
| Imprint: | Hay House UK Ltd |
| Format: | Paperback |
| Number of Pages: | 448 |
| Release Date: | 1 October 2024 |
| Weight: | 775g |
| Dimensions: | 34mm x 178mm x 228mm |
Will Harlow, BSc, MSc, MCSP, Cert. MA
Will Harlow is a physiotherapist and bestselling author on a mission to help over-50s stay mobile, healthy and active without the use of pain pills or surgery. He runs a private physiotherapy practice in Surrey, UK, and shares his guidance and exercises with millions on YouTube.
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