Independence for Life

Will Harlow has done something extraordinary with this book. He takes complex, often frustrating health challenges and makes them not only understandable but solvable. His blend of science, compassion and real-world clinical experience gives readers the clarity and confidence they’ve been searching for. If you’re ready to take your healing into your own hands and finally get answers that traditional approaches often miss, this book is a must-read. Will is the guide you want by your side. * Dr Mindy Pelz, New York Times bestselling author of Fast Like a Girl, Eat Like a Girl and Age Like a Girl *
Achy hips? Stiff knees? The simple exercise routines from this top physiotherapist that help over-50s beat pain and even avoid surgery. * Daily Mail *
Ultimate tips for ageing well, the signs to look out for and the habits to avoid that have seen his clients come off their crutches and gain strength and mobility. * The I Paper *

Will Harlow is a physiotherapist and bestselling author on a mission to help over-50s stay mobile, healthy and active without the use of pain pills or surgery. He runs a private physiotherapy practice in Surrey, UK, and shares his guidance and exercises with millions on YouTube.

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