The WeightWatchers 8-week plan for weight loss
Your guide to losing weight and improving health
$38.27
- Paperback
224 pages
- Release Date
26 November 2024
Summary
WeightWatchers is the global leader in science-backed weight management, providing an accessible, holistic model of care that empowers their millions of members to build healthy habits to live longer lives. With The WeightWatchers 8-week plan for weight loss, they’re here to help kickstart your weight-loss and healthy eating and lifestyle journey.
Each week begins with a topic that provides a framework to guide you through your 8-week plan. These are:
- How to build a sati…
Book Details
| ISBN-13: | 9781761561184 |
|---|---|
| ISBN-10: | 1761561189 |
| Author: | WeightWatchers |
| Publisher: | Pan Macmillan Australia |
| Imprint: | Macmillan Australia |
| Format: | Paperback |
| Number of Pages: | 224 |
| Release Date: | 26 November 2024 |
| Weight: | 798g |
| Dimensions: | 258mm x 208mm x 18mm |
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About The Author
WeightWatchers
WeightWatchers is a global wellness company and the world’s leading commercial weight management program. WW has been awarded the number-one best diet for weight loss 13 years in a row. Through our engaging digital experience, virtual and face-to-face group workshops, members follow our liveable and sustainable program that encompasses healthy eating, physical activity, and a helpful mindset. With more than five decades of experience in building communities and our deep expertise in behavioural science, we aim to deliver wellness for all.
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