Paperback
Understand IBS and gut-brain connection with easy hypnotherapy tools.
Gut-Directed Hypnotherapy Made Easy
A Beginner's Guide to IBS, the Gut-Brain Axis, and Safe Self-Hypnosis Practice
$38.10
- Paperback
122 pages
- Release Date
17 September 2026
Check Delivery Options
Summary
A Clearer Way to Understand IBS and the Gut-Brain Connection
IBS can be confusing because symptoms are physical, yet stress, anticipation, attention, and nervous system activity can affect how the gut behaves and how strongly sensations are felt. Gut-directed hypnotherapy is one approach designed to work with this connection, but many people are unsure what it involves, how it differs from ordinary relaxation, or whether it is worth exploring.
What This Book Helps You Under…
Book Details
| ISBN-13: | 9798907336926 |
|---|---|
| Author: | Vedette Daphne Peck |
| Publisher: | Staten House |
| Imprint: | Staten House |
| Format: | Paperback |
| Number of Pages: | 122 |
| Release Date: | 17 September 2026 |
| Weight: | 172g |
| Dimensions: | 7mm x 152mm x 229mm |
A-Format111 × 178 mm
B-Format130 × 198 mm
152 × 229 mm
C-Format153 × 234 mm
A4210 × 297 mm
mm / in
You Can Find This Book In
Returns
This item is eligible for free returns within 30 days of delivery. See our returns policy for further details.