Identifying Postural Imbalances Through Yoga
An Innovative Guide to Yoga Asana Observation and Adjustment for Your Postural Type
$43.75
- Paperback
208 pages
- Release Date
2 October 2023
Summary
Imbalances in the human body are easily recognized in yoga. With an innovative blend of yoga and anatomy, Vayu Jung Doohwa shows how a few simple adjustments based on your postural type is all you need to correct these imbalances and take your practice to new heights!
Do you struggle with certain yoga poses? Are you restricted in backward bends? Do you feel that one hip is more externally rotated than the other? Identifying Postural Imbalances Through Yoga will help you ident…
Book Details
| ISBN-13: | 9781718226982 |
|---|---|
| ISBN-10: | 1718226985 |
| Author: | Vayu Jung Doohwa |
| Publisher: | Human Kinetics Publishers |
| Imprint: | Human Kinetics |
| Format: | Paperback |
| Number of Pages: | 208 |
| Release Date: | 2 October 2023 |
| Weight: | 386g |
| Dimensions: | 235mm x 171mm |
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About The Author
Vayu Jung Doohwa
Vayu Jung Doohwa started teaching traditional Mysore-style Ashtanga Vinyasa yoga classes in his hometown of Busan in 2007, and he established the Yoga VnA studio in 2010. Since then, he has been working on the contemporary scientific interpretations of the traditional Ashtanga yoga.
Vayu has held more than 100 yoga anatomy workshops in Korea and China. He has been continuously working with his teacher John Scott, sharing the insights of this book at the teachers’ workshop of John Scott Yoga in London.
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