Everyday Mediterranean

“Through her lens as a dietitian, Vanessa artfully takes us on a culinary journey through the Mediterranean way of living in each vibrant page of Everyday Mediterranean. Simple, mouth-watering, and nourishing recipes, such as her No-Bake Honey Yogurt Tart, Fig and Olive Oil Granola, and Baked Salmon with Gremolata Crust are elevated enough for entertaining, yet approachable enough to serve any night of the week. This cookbook is a must for anyone wishing to get inspired in the kitchen and adopt a healthier way of life.”—TORI WESSZER, RD, co-author of Fraiche Food, Full Hearts“Connecting to our cultural food ways and embracing the simple joys of cooking and eating together is a recipe for true wellbeing. Vanessa’s approach to plant-forward cooking is about pleasure as much as it is about nutrition; the enticing recipes and gentle nutrition advice in Everyday Mediterranean will inspire you to eat well.”—Desiree Nielsen, RD, author of Good for Your Gut and Eat More Plants“Everyday Mediterranean is your ultimate guide to effortlessly enjoying the delicious flavors and incredible health benefits of the Mediterranean diet. With Vanessa’s guidance, you’ll have everything you need to improve your health the Mediterranean way and enjoy a delicious culinary journey!”—Charlotte Martin, MS, RD, author of The Plant-Forward Solution and founder of Nutrition Daily“Everyday Mediterranean is oozing with love and backed by so much valuable information on living a healthy lifestyle. The photos are gorgeous and I can’t wait to cook from this beautiful cookbook. It should be in everyone’s kitchen around the world!”—Joy McCarthy, CNP, author and founder of Joyous Health

Vanessa Perrone has been working as a Registered Dietitian for over a decade, and as the clinical director of the well-established private practice, Motive Nutrition. She leads online programs and corporate workshops teaching individuals how to improve their cooking skills and implement healthier lifestyles. She lives in Montreal with her husband and two children.