Self-Hypnosis by Valerie Austin - ISBN: 9781781804995
Paperback
Unlock your mind’s power: Self-hypnosis for life-changing transformation and wellness.

Self-Hypnosis

Reach Your Full Potential Using All of Your Mind

  • Paperback

    224 pages

  • Release Date

    16 October 2017

Summary

Rid yourself of negative thoughts and behaviours, and improve any aspect of your life you want to change, through the power of self-hypnosis.

This book will give you the skills to train yourself into deep hypnotic trances, ridding yourself of negative thoughts and behaviours, and improving any aspects of your life you want to change.

Discover:

  • Easy-to-follow, step-by-step techniques that you can use to hypnotise yourself
  • Practical exercises to help you d…

Book Details

ISBN-13:9781781804995
ISBN-10:1781804990
Author:Valerie Austin
Publisher:Hay House UK Ltd
Imprint:Hay House UK Ltd
Format:Paperback
Number of Pages:224
Release Date:16 October 2017
Weight:236g
Dimensions:16mm x 131mm x 196mm
Series:Hay House Basics
A-Format
Self-Hypnosis by Valerie Austin - ISBN: 9781781804995
131 × 196 mm
B-Format
C-Format
A4
mm / in
About The Author

Valerie Austin

Valerie Austin is the bestselling author of five hypnosis books and a leading hypnotherapy trainer. She has been educating people all over the world in the incredible power of the subconscious mind for over thirty years.

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