High Mood Food
Natural, fermented, living food. Our stories, our recipes, our way of life.
$63.87
- Hardcover
320 pages
- Release Date
21 October 2020
Summary
High Mood Food is the new cookbook and guide to eating healthily from the Chelsea-based deli of the same name. Their unique focus is gut health, which means this beautifully designed hardback cookbook is filled to the brim with advice and recipes that are nutritious, veg-centric and inclusive, championing the benefits of using the live bacteria found in fermented foods.
As well as featuring over 100 recipes, the book will also take you on a journey into fermenting and show you how eas…
Book Details
| ISBN-13: | 9781910863749 |
|---|---|
| ISBN-10: | 1910863742 |
| Author: | Ursel Barnes |
| Publisher: | Meze Publishing |
| Imprint: | Meze Publishing |
| Format: | Hardcover |
| Number of Pages: | 320 |
| Release Date: | 21 October 2020 |
| Weight: | 1.20kg |
| Dimensions: | 246mm x 189mm |
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About The Author
Ursel Barnes
Ursel Barnes is the founder of the High Mood Food deli. Brought up in West Berlin, Ursel was raised on homemade breads, fermented local food + lots of yoga. Following her career in finance, Ursel trained as an executive coach. Working with highly pressurised professional clients, she knows the critical difference a healthy diet makes to wellbeing on every level - from professional performance to personal happiness. Ursel believes the complexity of flavour of fermentation is essential to exciting vegcentric cooking, and that this savoury tang and is highly addictive!
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