The Gestational Diabetes Cookbook & Meal Plan
A Balanced Eating Guide for You and Your Baby
$56.16
- Paperback
170 pages
- Release Date
1 October 2019
Summary
Recipes for managing gestational diabetes—good for you and your baby.
The right diet can be a big help getting through gestational diabetes. The Gestational Diabetes Cookbook & Meal Plan shows you how you can balance your blood sugar while still eating great meals that nourish both you and your baby every single day.
Take the guesswork out of your diet with an easy-to-follow, 4-week meal plan, filled with helpful meal prep tips so you’ll always have food available—even whe…
Book Details
| ISBN-13: | 9781641524940 |
|---|---|
| ISBN-10: | 1641524944 |
| Author: | Traci Houston, Joanna Foley RD |
| Publisher: | Callisto Media Inc. |
| Imprint: | Callisto Media Inc. |
| Format: | Paperback |
| Number of Pages: | 170 |
| Release Date: | 1 October 2019 |
| Weight: | 450g |
| Dimensions: | 235mm x 189mm x 15mm |
What They're Saying
Critics Review
“The Gestational Diabetes Cookbook & Meal Plan is loaded with affordable, delish, and simple meals and food lists. The best part is that Traci wrote all the recipes and had them worked on by a certified nutritionist! How great is that? As a nurse and a diabetes health and wellness coach, I recommend this meal plan for all moms that are dealing with gestational diabetes and for its use during postpartum.”–Gwendolyn S. Woody, LPN, certified diabetes health and wellness coach“How I wish I had this book when I had GDM! The meal plans & layout make it easy to follow and provide an excellent foundation for a healthy pregnancy. I couldn’t have made it through my third pregnancy sane without Traci’s delectable blog and recipes! Start your diabetic journey off on the best foot with this incredible, simple, and delicious resource.”–Kimberly Barfuss, creator of the 7-Day Gestational Diabetes Meal Plan at bearfootmama.com and the Empowering C-Sections Podcast with Bearfoot Mama“I wish I had this available when I was pregnant with gestational diabetes! It is much more than just a cookbook–it gives you hope and motivation for a healthy pregnancy with a wide variety of simple and delicious meals that anyone can make.”–Bianca Kilroy, @Beary_Balanced
About The Author
Traci Houston
TRACI HOUSTON, a former Air Force veteran turned chef, was diagnosed with gestational diabetes mellitus (GDM) during her first pregnancy. Traci’s blog is a recipe and resource center that addresses common questions and pain points for GDM mothers.
JOANNA FOLEY is a registered dietitian, health coach, and writer. She is the author of The Gestational Diabetes Cookbook and Meal Plan and has also been featured in a variety of media outlets, where she provides informative and engaging content on health and wellness for readers.
Returns
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