The Shift: How I Finally Lost Weight and Discovered a Happier Life by Tory Johnson, Paperback, 9780316408905 | Buy online at The Nile
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The Shift: How I Finally Lost Weight and Discovered a Happier Life

How I Finally Lost Weight and Discovered a Happier Life

Author: Tory Johnson  

The Shift: How I Finally Lost Weight and Discovered a Happier Life
Paperback

THE SHIFT is a book of inspirational self-help by Good Morning America contributor and small-business expert Tory Johnson, detailing Johnson's decision to lose weight and the positive effects it had on many aspects of her life.

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PRODUCT INFORMATION

Summary

THE SHIFT is a book of inspirational self-help by Good Morning America contributor and small-business expert Tory Johnson, detailing Johnson's decision to lose weight and the positive effects it had on many aspects of her life.

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Description

This inspiring #1 bestseller is a gutsy look at what it takes to undo a lifetime of self-sabotaging habits and feel great about the change and yourself. Good Morning America contributor Tory Johnson is all about helping women make great things happen. And after a lifetime of obesity, of failing at fad diets and sporadic health programs, Tory was ready to make great things happen for herself -- making the shift by recognizing that it was time to lose weight once and for all, and do it her way. In twelve months, she lost more than 60 pounds, and for the first time shares what she learned, what she ate and how she changed in The Shift : How I Finally Lost Weight and Discovered a Happier Life , her most personal book yet. In this updated trade paperback edition, Tory Johnson adds a look back at the amazing response her Shift has brought from thousands of people across the country, shares additional lessons learned in the year following the book's publication, and includes the stories of Shifters -- readers so inspired by her book they have made their own life-changing Shifts.

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About the Author

Tory Johnson and Robyn Spizman are the coauthors of "Women For Hire’ s Get-Ahead" "Guide to Career Success," Johnson is the founder and CEO of Women For Hire, the nation’ s only producer of high-caliber career expos connecting professional women with leading employers. Johnson is also the Workplace Contributor for ABC News’ s "Good Morning" "America," She lives in New York City. Spizman is the author of "Giftionary" and "Make It Memorable," She is a consumer advocate and well-known television and radio personality who lives in Atlanta, Georgia. Please visit www.womenforhire.c

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Product Details

Publisher
Hachette Books
Published
25th December 2014
Pages
288
ISBN
9780316408905

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