Rehab Science: Hip
Protocols and Exercise Programs for Overcoming Pain and Healing from Injury
$61.86
- Paperback
144 pages
- Release Date
1 September 2026
Summary
Find Relief from Hip Pain and Move with Greater Ease and Comfort!
Hip pain can appear in many forms—stiffness at the front of your hip, a deep ache in the glutes, tightness along the hamstrings, or nerve-related symptoms that travel into the leg. When every step feels sharp, pinchy, or weak, it becomes frustratingly hard to trust your body or enjoy the activities you once did.
But these symptoms don’t automatically mean your hip is beyond improvement. Even whe…
Book Details
| ISBN-13: | 9781628605235 |
|---|---|
| ISBN-10: | 1628605235 |
| Author: | Tom Walters, Glen Cordoza |
| Publisher: | Victory Belt Publishing |
| Imprint: | Victory Belt Publishing |
| Format: | Paperback |
| Number of Pages: | 144 |
| Release Date: | 1 September 2026 |
| Weight: | 606g |
| Dimensions: | 19mm x 191mm x 230mm |
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Tom Walters
Tom Walters is the author of the bestselling original book Rehab Science, co-authored with Glen Cordoza. Dr. Walters is a board-certified orthopedic physical therapist specializing in the treatment of pain and movement disorders. He is the founder of Rehab Science and is dedicated to educating people about human movement, pain, and effective injury recovery.
Glen Cordoza is a New York Times, Publisher’s Weekly, and Wall Street Journal bestselling author, and co-author of Rehab Science. He has co-authored multiple bestsellers, including Power. Speed. Endurance, Becoming a Supple Leopard, Deskbound, and Glute Lab. Cordoza is one of the most published authors globally on the topics of MMA, jiu-jitsu, Muay Thai, exercise, and fitness, with twenty-six books to his credit.
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