Circle of Wellness - Your Guide to Better  Health and Wellness

Author: Tom McAuliffe

Paperback

New

$35.49

Or pay later with

Free 30 day returns Secure transaction

Check delivery options

Paperback

PRODUCT INFORMATION

Description

In 'Circle of Wellness-Your Guide to Better Health', 78-year-old health maven Joe De Stefano and award-winning Author Tom McAuliffe present a comprehensive, science-backed guide to achieving optimal health by embracing the four pillars of wellness: nutrition, exercise, rest, and positive mental attitude. Featuring a Foreword by a Nurse Practitioner with more than 30 years on the front lines of medicine, this book offers practical strategies, success stories, recipes and actionable tips to help readers create and sustain a balanced, healthy lifestyle. With a focus on long-term, sustainable habits rather than quick fixes, 'Circle of Wellness' serves as a roadmap for those seeking to enhance their physical and mental well-being and head off health problems before they start. By integrating nutrition, exercise, rest, and a positive mental attitude, readers can create a sustainable lifestyle that fosters longevity and both physical and mental vitality!

About the Author

Tom McAuliffe is an award winning Author living on Florida's Emerald Coast. He's a former Photojournalist with the US Navy's Combat Camera Group and a graduate of the DOD's Mass Communications program at Syracuse University as well as a magazine Editor and Writer with more than 25 years of by- lines.

Product Details

Publisher

Next Stop Paradise Publishing LLC

Published

15th May 2025

Pages

138

ISBN

9798230122913

Returns

This item is eligible for free returns within 30 days of delivery. See our returns policy for further details.

New

$35.49

Or pay later with

Free 30 day returns Secure transaction

Check delivery options

Browse by category

YOUR PAYMENT IS SECURE

We use 100% PCI DSS compliant payment services. That means your payment information is always protected, and never gets seen by anyone.

30-DAY FREE RETURN POLICY

Return nearly all items within 30 days of delivery. Unused or faulty items are acceptable as free returns. *Exceptions apply, see our returns policy.

The Nile

Help & Support

Buy Baby at The Nile

Buy Toys at The Nile

Buy Books at The Nile

Buy Movies & TV at The Nile

Our Top Brands

Shop Now. Enjoy Now. Pay Later.

Pay in four simple instalments, available instantly at checkout.

Pay in 4 equal installments
Use your existing debit or credit card.

Select Afterpay at checkout
No long forms, instant approval online.

Get your order without delay
Your order will be shipped as normal.

Spend up to $2,000.00
Available on orders between $50.00 and $2,000.00.

All you need is:
1) A New Zealand credit or debit card; 2) To be at least 18 years of age; 3) To live in New Zealand
To see Afterpay's complete terms, visit https://www.afterpay.com/en-NZ/terms