Lose Weight for Good

‘Tom proves that low-cal dishes can be delicious’ * BBC Good Food *‘The recipes look enticing whether you’re on a diet or not’ * Metro *‘You can have your cake, it seems, you can even eat it, you just have to cook it Tom’s way’ * Daily Express *‘Tom’s recipes are refreshingly un-cheffy yet stylish and, even though they’re low-cal, they pack in plenty of flavour too’ * Delicious *‘For people who want to lose weight without sacrificing flavour and good taste … Tom Kerridge is like a human sunbeam’ * GQ *

Tom Kerridge worked as a chef in restaurants across Britain before deciding to set out on his own and take over a rundown pub in the quiet Buckinghamshire town of Marlow. He opened The Hand & Flowers with his wife Beth in 2005, and it went on to become the first (and only) pub in the world to acquire two Michelin stars. In 2014 he opened a second pub in Marlow, The Coach. As well as hosting two of his own BBC television series, Tom has been at the helm of the BBC’s Food & Drink and Bake Off: Crème de la Crème. His previous books include Proper Pub Food, Tom Kerridge’s Best Ever Dishes, Tom’s Table and the bestselling Tom Kerridge’s Dopamine Diet.