Soar
the breakthrough treatment for fear of flying
$34.39
- Paperback
304 pages
- Release Date
30 September 2013
Summary
Soar: Conquer Your Fear of Flying and Embrace the Skies
Captain Bunn founded SOAR to develop effective methods for dealing with flight anxiety. Therapists who have found this phobia difficult to treat will find everything they need to give their clients success. Anxious flyers who have “tried everything” to no avail can look forward to joining the nearly 10,000 graduates of the SOAR program who now have the whole world open to them as they fly anxiety-free wherever they want.
<…Book Details
| ISBN-13: | 9780762788002 |
|---|---|
| ISBN-10: | 0762788003 |
| Author: | Tom Bunn |
| Publisher: | Rowman & Littlefield |
| Imprint: | The Lyons Press |
| Format: | Paperback |
| Number of Pages: | 304 |
| Release Date: | 30 September 2013 |
| Weight: | 398g |
| Dimensions: | 165mm x 327mm x 217mm |
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What They're Saying
Critics Review
“SOAR is more than a program of effective exercises to treat fear of flying. SOAR provides a relevant and understandable explanation of how the nervous system—as it works outside of awareness to protect us—overreacts and puts us into a state of anxiety when flying. SOAR provides the toolkit to educate the part of the brain that is below consciousness and involved in regulating anxiety to more accurately evaluate risk related to flying.” —Stephen W. Porges, Ph.D., Professor of Psychiatry, University of North Carolina, author of The Polyvagal Theory: Neurophysiological Foundations of Emotions, Attachment, Communication, and Self-regulation
About The Author
Tom Bunn
Captain Tom Bunn L.C.S.W. worked on the first Fear of Flying program at Pan Am and founded SOAR in 1982. He is a licensed therapist, and lives with his wife Marie.
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