Up Your Veggies
Flexitarian Recipes for the Whole Family
$36.88
- Paperback
208 pages
- Release Date
30 October 2023
Summary
How many times have you heard a parent tell their kids to eat their veggies? Kids aren’t the only problem though: in the United States, only 1 in 10 adults meet the daily recommended vegetable intake while in Canada it’s just 3 in 10 adults. In fact, bestselling author and award-winning dietitian Toby Amidor has been telling her clients to “up their veggies” for years!
Whether you’re a vegetarian, flexitarian or just looking to eat more plants, Toby wants to help you overcome common b…
Book Details
| ISBN-13: | 9780778807131 |
|---|---|
| ISBN-10: | 0778807134 |
| Author: | Toby Amidor |
| Publisher: | Robert Rose Inc |
| Imprint: | Robert Rose Inc |
| Format: | Paperback |
| Number of Pages: | 208 |
| Release Date: | 30 October 2023 |
| Weight: | 698g |
| Dimensions: | 254mm x 190mm |
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About The Author
Toby Amidor
Toby Amidor, MS, RD, CDN, FAND is a Wall Street Journal bestselling cookbook author, and award-winning dietitian. She is the author of nine cookbooks, including The Best 3-Ingredient Cookbook and The Family Immunity Cookbook, which won a Gourmand Award for Best Health Book. Toby is the nutrition expert for FoodNetwork.com.
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