The DOSE Effect, 9780008667337
Hardcover
Unlock brain chemistry: Small habits for happiness, health, and productivity.

The DOSE Effect

$59.76

  • Hardcover

    304 pages

  • Release Date

    1 April 2025

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Summary

Unlock Your Brain’s Potential: The DOSE Effect

SMALL HABITS TO BOOST YOUR BRAIN CHEMISTRY

‘This is the book all parents need in their lives.’ – This Morning

‘If you want to buy just one book this year to make your life better…Get this one. And live by it. – Chris Evans, as heard on The Chris Evans Breakfast Show, Virgin Radio

‘This book will help you find more motivation, create deeper connections, energise your bo…

Book Details

ISBN-13:9780008667337
ISBN-10:0008667330
Author:TJ Power
Publisher:HarperCollins Publishers
Imprint:HQ
Format:Hardcover
Number of Pages:304
Release Date:1 April 2025
Weight:500g
Dimensions:240mm x 159mm x 33mm
What They're Saying

Critics Review

‘If you want to buy just one book this year to make your life better…Get this one. And live by it. – Chris Evans, as heard on The Chris Evans Breakfast Show, Virgin Radio

‘This book will help you find more motivation, create deeper connections, energise your body and destress your mind.’ – Jay Shetty, author of Think Like a Monk

‘The best book I’ve read on this subject.’ – Dr. Julie Smith, author of Why Has Nobody Told Me This Before?

‘Unlock your happiest life with this phenomenal book.’ – Mo Gawdat, author of Unstressable

‘This is the book all parents need in their lives.’ – This Morning

About The Author

TJ Power

TJ Power is an esteemed neuroscientist, international speaker, and co-founder of Neurify, an organisation at the forefront of the mental health sector providing accessible and scientifically-backed teachings to enhance the management of mental health.

As a psychology lecturer at the highly-regarded University of Exeter, TJ saw a significant gap in the available mental health support within educational and corporate environments. Driven to empower individuals with the necessary tools for positive change, TJ has delivered countless keynotes across the UK and internationally and has gained significant recognition for his groundbreaking approach to mental health, particularly in the face of modern challenges and our digitally-driven lives. Attendees consistently report feeling empowered, motivated, and able to cultivate their mental well-being.

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